9 Ngā Nota D Pahu Kereti Ngā Ringaringa Ngaio Tae Koura

He taputapu whakatangi ringa tēnei e āhei ai koe ki te whakaputa i ngā oro mārama, parakore hoki mā te ringaringa. He tino whakangāwari, he tino marino hoki ēnei oro ki te tangata. Nā te mea ka puta ngā oro marino i ngā taputapu whakatangi ringa, he tino pai hei whakakotahi me ētahi atu taputapu whakaaroaro, patupatu rānei.

He mea hanga ā-ringa ngā pahu paraharaha a Raysen e ngā kaiwhakatangi puoro mohio. Mā tēnei mahi toi ka aro nui ki ngā taipitopito me te ahurei o te tangi me te āhua. Mā te rauemi maitai ka taea te whakaputa i ngā oro kanapa me te whānuitanga o te hihiri. Ko tēnei paraharaha pahu te taputapu tino pai mō te whakarei ake i ngā wheako pēnei i te whakaaroaro, te yoga, te tai chi, te mirimiri, te whakaora bowen, me ngā mahi whakaora pūngao pēnei i te reiki.