Ina tae ki ngā taputapu whakaora oro, e rua ngā kaitākaro whetu e whakaoho ana i te tautohetohe: ko ngā peihana waiata karaihe meTibetanngā peihana waiata. Ko te whiriwhiri i te mea tika ka whakawhirinaki ki ō hiahia, ki ō manakohanga, me ō whāinga whakaora—anei tētahi aratohu poto hei āwhina i a koe ki te whakatau.
Ko ngā peihana waiata karaihe, i hangaia mai i te quartz parakore, ka tukuna he oro kanapa, auau teitei e tapahi ana i te raruraru hinengaro. He tino pai mō te whakatikatika chakra, te whakaaroaro, me te whakakore i te kaha kino, me te tangi koi e ahua ana he mea tino ataahua. He mama, he ngāwari hoki ki te purei, he whiringa pai mō ngā tīmatanga me ngā kaimahi pūngao e aro nui ana ki te tika.
TIbetanHe rerekē, ko ngā peihana waiata he mea hanga mai i te ranunga o ngā konganuku (koura, hiriwa, parahi, me ētahi atu) ā, ka tukuna ngā auau mahana, iti hoki. Ka whakamarietia e ō rātou wiri paparanga, whai rawa te pūnaha io, ā, he mea pai mō te whakamamae i te ahotea, te whakaora i ngā kare ā-roto, me te kaukau haruru. He taumaha ake, he pakari ake, he pūngao whenua pumau, he mea e pārekareka ana ki te tinana.
Hei whakarāpopototanga: Whakamahia te tioata mō te māramatanga me te mahi chakra; whiriwhiriaTibetanmō te mahana me te pumau. Ahakoa he aha tāu e whiriwhiri ai, tukua te oro kia ārahi i a koe ki te rangimārie.






