Ko te "Song Bowl" mai i te rawhiti o Nepōra, Īnia, Tibet, Haina kua horapa ki ngā whenua o te Hauāuru, ā, kua whanake hei pūnaha whakaora taiao ahurei - te waiata peihana whakaora auau oro.
Ko te whakaora peihana waiata, e mōhiotia ana ko te "rongoā taiao whakapūmau i ngā ngaru oro", he mea hanga ā-ringa mai i te konganuku Himalayan, kei roto e whitu ngā huānga kohuke: koura, hiriwa, parahi, rino, tine, mata, me te mercury. Ka taea e te auau oro nui e tukuna ana e te peihana waiata te whakaputa i te oro ngota i roto i te tinana, ā, ka whakapai ake i te tinana, te hinengaro, me te wairua. I ēnei rā, kei te piki haere te whakamahinga i roto i te whakaora hauora, te whakaora wairua, te taurite chakra, te whakamamae i te ahotea, te purenga o te wāhi, me ētahi atu āhuatanga.
He aha ngā painga o te waiata peihana whakaora?
· Whakamamae i te ahotea hinengaro/kare ā-roto, te manukanuka, me te pouri
· Whakapai ake i te arotahi
· Whakatairanga i te rere o te toto me te horoi i ngā paru o te tinana
· Whakapai ake i te kounga o te moe
· Whakamamae i te mamae tinana, whakapakari hoki i te pūnaha ārai mate
· Whakamā te hinengaro, me te horoi i ngā chakras
· Tere tonu te pei i te pūngao kino, ā, whakarei ake i te aura
Ko ngā peihana waiata te mea tino pai mō te whakaora waiata. Heoi, hei kaitākaro hou, me pēhea te tākaro i te peihana waiata Tibetan? I tēnei rā, kia ako tahi tātou me Raysen. Ko ngā mahi e whai ake nei:
1. Puritia te raro o te peihana ki tō nikau, ki ō matimati rānei. Kaua e pupuri ki ō matimati, nā te mea ka ārai i te wiri. Whakatītahatia te peihana kia paku ki a koe.
2. Puritia te hama i whakaratohia me te peihana mai i runga, me ō matimati e anga ana ki raro.
3. Hei whakamahana i te peihana, kia rite ai mō te tākaro, pato mārire anō i te taha o te hama. Kia tika tonu tō ringaringa.
4. Inaianei, hurihia āta te raro o te hama ki te taha o te peihana.
5. Tērā pea ka maha ngā hurihanga ka rangona te tangi. Ki te kore e angitu te nganatanga tuatahi, kia manawanui, ka ngana anō.
Mena kei te rapu koe i ngā taonga puoro tino pai mō tō whakaora oro, he kōwhiringa pai rawa atu a Raysen! Kaua e mangere ki te whakapā atu ki ā mātou kaimahi mō ētahi atu kōrero.
